Tuesday, October 26, 2010



Bhujangasana, the name comes from the Sanskrit words bhujanga (snake, serpent) and asana (pose). Cobra Pose, if practiced regularly, will help develop a healthy spine. A cat's famous reflexes depend on unimpeded tranmission of signals from the brain to the rest of the body throught the nerves in the spinal cord. Cats who practive this posture live up to the cobra name in terms of ther increase speed and reflexes.

Pat was so generous send me several postcard from USA, Singapore, Thailand and Australia, and this yoga cat is one of it. Thank you Pat.


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