I definitely like the quote of this postcard send by Jana of Deutschland (Germany).
“See the positive side, the potential, and make an effort.” ~Dalai Lama
Here are the ten things that I've learned here to shift my focus to positive thoughts :
1. Meditate or do yoga
2. Smile
3. Surround yourself with Positive People
4. Change the tone of your thought from negative to positive
5. You create your own life. It is always a way out.
6. Help someone
7. No one is perfect, so do I.
8. Sing (but I prefer doodling)
9. Check back your gratitude list. Do not have it ? Create one now.
10. Read positive quotes. There will come to you, just ask.
1 comment:
Positivity is a good quality to nurture. Have a Merry Christmas!
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